Guest Pep Talk (Devora Zauderer): The Importance of Self-Care

When we’re young, our parents take care of us. That’s the deal – we are adorable and precocious and loving, and our parents wipe our tears and bandage our boo-boos and generally tell us that we’re the best thing to happen to the world since sliced bread. When we grow up, go to college, move

Guest Pep Talk (Autumn Jernigan): Keep Moving Forward

I like to collect quotes. I actually have 9 journals full of them. I have quotes for all occasions and I really can carry on an entire conversation composed of quotes. My favorite quotes come from my favorite person: Walt Disney. Did you know that Walt Disney never graduated from High School? And yet he

A Thank You Note

My mother always taught me the importance of writing thank you notes. Though, admittedly, she had success with this because she told me that if I failed to write a thank you note for a gift, I would risk never getting one again. But her strategy worked, so I guess that’s the important thing. I